Egg health is very important for every woman who is trying to conceive naturally or getting ready to embark on IVF. It is one of the factors that determines not only the pregnancy but also the embryo quality.
In Chinese medicine very often a woman with poor egg quality can be identified as a person with Kidney essence deficiency. Kidney essence is the material basis for the formation of life, and it starts to diminish with aging, from exposure to toxins, inflammation, chronic infections, and acidity, thus leading to decreased egg quality.
To restore our youthful energy and support the egg health we should make sure that our diet is full of nutrients and supplements such as antioxidants, multivitamins, CoQ-10, Myo-Inositol, L-Arginine, DHA, and EPA, which reduce inflammation and increase blood circulation to the reproductive system. Healthy eating habits should include regular fasting and detoxification as well. Chinese herbal medicine and acupuncture offer remedies, which subdue inflammation, eliminate toxins, neutralize acidity and fight chronic infections. But most importantly, Chinese medicine is known for its ability to restore and support the Kidney essence.
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